Kneaded Bodywork Wellness

Traditional Massage Therapies

Classic massage treatments focused on pain relief, relaxation, and overall well-being.


Ayurvedic Harmonic Bodywork™

Tridosha-balancing treatments using warmed organic herbal oils, traditional Shirodhara or Abhyanga, and the harmonious energy of sound, crystal, and jade stone therapy.


Young Living Oils™ Raindrop Techniques®

Choose from Traditional Raindrop Technique® — a Young Living®-certified method using feathering and vita-flex with proprietary blends for deep relaxation and detox — or Vibrational Raindrop Therapy, which integrates AromaSounds™ planetary tuning forks for enhanced physical, energetic, and emotional release.


Specialized Energetic Bodywork™

Signature treatments I’ve personally designed, blending crystal therapy, guided meditation, somatic healing and release, Akashic Records access, intuitive work, Reiki, and hands-on massage/bodywork for a deeply transformative mind-body-soul reset.


Soul Journey Sessions

Soul Journey Sessions are guided group experiences designed to support inner awareness, nervous system regulation, and personal insight through a variety of embodied and intuitive practices. Throughout the 2026 calendar year, Soul Journey Sessions will include offerings such as:    •   Soundbaths and immersive sound healing experiences    •   Cacao ceremonies and seasonal rituals    •   Som... Read More

Soul Journey Sessions are guided group experiences designed to support inner awareness, nervous system regulation, and personal insight through a variety of embodied and intuitive practices.
Throughout the 2026 calendar year, Soul Journey Sessions will include offerings such as:
   •   Soundbaths and immersive sound healing experiences
   •   Cacao ceremonies and seasonal rituals
   •   Somatic movement and sound workshops
   •   Guided meditation and intuitive journeying
   •   Akashic Records learning workshops and experiential teachings

Each session is intentionally created to support self-connection, reflection, and integration in a grounded, welcoming group setting. No prior experience is required — participants are invited to meet themselves exactly where they are.

Sessions may be one-time events or part of a themed series, with dates released gradually throughout the year.

I grew up on the east coast between New York and Nova Scotia, and graduated from CCMH in Bedford NS in 2003. Kneaded Bodywork Wellness has been my own business since 2004, mostly just me, and through the years there have been other therapists, estheticians, and even stylists. I have worked with Aveda most of the 20 years I have been a therapist. As of Sept 1, 2023 Im blessed to be home in NS after 11 years in Alberta.

Along with traditional massage therapies, I am an Ayurvedic Practitioner, specifically practicing Abhyanga & Shirodhara, Sound Healer, Chakra Balancer (using chakra singing bowls), Crystal Therapist, and offer Somatic Release, Energy Healing, and Guided Meditation all in one treatment called “Intuitive Therapy”

I have also had the honour of working in a well respected physio clinic in NS for 2+ years, affording me a well-rounded sports therapy/ rehab therapy background, and in 2022-2023 in a top notch Osteopathy & Massage Clinic in Red Deer, Alberta, Black Rock Therapies.

I look forward to working with your “kneads” 🌞

I grew up on the east coast between New York and Nova Scotia, and graduated from CCMH in Bedfor... Read More

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